Whether you wish to simply improve your general flexibility or work towards full splits, these sessions will enable you to stretch your body and your potential to an extent that may surprise you!
Comfortable gym style clothing, that allows full range of motion, and socks are needed for these sessions.
Hot Flex classes scheduling 2025
2025 HOT FLEX IN STUDIO/LIVE ONLINE COURSE DATES:
Tuesday 2nd September 2025 6.15-7.15pm BOOK NOW
Hot Flex courses run for 6 weeks and cost £66 per person. You can train in studio or LIVE online from anywhere in the world (via ZOOM platform)!
Contact us using the form on the right for more information – select Flexibility as the subject.