Whether you wish to simply improve your general flexibility or work towards full splits, these sessions will enable you to stretch your body and your potential to an extent that may surprise you!
Comfortable gym style clothing, that allows full range of motion, and workout trainers are needed for these sessions.
Hot Flex classes scheduling 2024
2024 HOT FLEX IN STUDIO COURSE DATES:
Tuesday 9th July 2024 6.15-7.15pm SOLD OUT
Hot Flex courses run for 6 weeks and cost £60 per person. A LIVE online training option is also available, please email for further details.
Contact us using the form on the right for more information – select Flexibility as the subject.